Fish & Prawn Curry
At the farmers market this week, I bought some snapper fish wings. They are much cheaper than fish fillets but are so delicious - the flesh is sweet and there are no bones. They are easy to pull apart when cooked.I decided to make a spicy curry that is also sour, sweet and savoury. Added some green prawn and tomatoes to the fish. Okra and brinjal / eggplant would go well with this curry but as there were none in the fridge, I substituted with zucchini and napa cabbage.
Video Link: https://www.youtube.com/watch?v=iucqri_m48U
INGREDIENTS
2 pieces of white fish fillets or fish wings
6 green prawns with shells
2 tomatoes (quartered)
1 zucchini (cut into rounds) - use okra or brinjal /eggplant, if available
4-5 leaves of napa cabbage (sliced)
3 tablespoons oil
Spice paste - Pound together:
2-3 shallots
2 cloves garlic
2 fresh chillies
1 inch fresh turmeric (sliced)
1 inch fresh ginger
2 tsp coriander powder
1 tsp cumin powder
2 tsp sweet paprika (substitute with chilli powder if you prefer your curry hot)
1 Tbsp lemon grass powder
Seasoning
1 teaspoon tamarind puree
1 tablespoon sugar
1 teaspoon salt
1 tablespoon light soya sauce
1 teaspoon fish sauce
1 tablespoon dried prawn (soaked in hot water & pounded)
METHOD
1. Heat oil in a saucepan on low and sauté spice paste until fragrant, about 3 minutes.
2. Add tomato and fry for a couple of minutes. Add 2 bowls of water and bring it to a boil.
3. Add dried prawn and continue to simmer.
4. Add seasoning and adjust seasoning to your taste.
5. Add zucchini & napa cabbage. Cover and simmer for a few minutes.
6. Add prawn and then fish. Cover and continue to simmer for 7-8 mins. Cook till prawn turn red and fish is opaque.
7. Turn off heat and serve with steamed rice.